Bhagawan shri krishna: Even gods and rishis don’t know about my origin, because I don’t have birth and death. People who get to know me as the one, who don’t have start and end and as the ruler of the universes will get rid of all his papa’s (Sins). I will give the knowledge of how to reach me, to the people who worship me with devotion
Arjuna: How can a person reach you by always thinking about you. In what all forms of you we should meditate? Tell me about your greatness and vibhuti (Incarnation of power)
Bhagawan shri Krishna: I will tell you some of my important vibhuti’s. I am Vishnu, I am Shiva, I am the sun, moon, vedas, energy in living beings, kubera, ocean, kumaraswamy, omkar, indra, air, ganga, Kalam(time), ……… I am there in everything. There is no limit for my Vibhuti. I have told only very few.
Vibhuti Yoga Shrimad Bhagavad Gita
Arjuna why to mention all this, entire universes are taken care by only 1 percent of me
With this Bhagavad Gita chapter ten – Vibhuti Yoga has been completed
Bhagawan shri Krishna: Arjun I will teach you the ancient knowledge which is best and easy to follow. I am there in all the places. When I take a human form most of the people will not be able to understand my greatness and they will neglect me.
For all the universes I am the father and mother. I am the one who gives karma phala. I am the one whom you are supposed to know. I will take care of the person who keep thinking of me without any wish.
raja yoga bhagavad gita
People who worship God’s (here gods means gods like sun, Indra…. not Vishnu or Shiva) will reach gods, people who worship pithrudevatha (forefathers in the form of gods) will reach them and people who worship me will reach me.
I will accept things (leaf, flower, fruit, water..) from people, only if it is given with complete devotion. Arjun what all you eat, what all good you do, what all donation you do, what all tapasya you do, like this offer everything to me.
In this way if you do things with sanyasi buddi and offer me everything, you will not be bound by Karma. So you will be freed from all the bonds of Karma and you will reach me.
I will be in all the living beings. I will not hate or love anyone. But if a person worships me with complete devotion, he will be in me and I will take care of him.
So Arjuna offer your manas to me , become my devotee and worship me.
With this Bhagavad Gita chapter nine – Raja yoga has been completed
Before we learn about the importance of sun light, I want to ask you 2 questions.
1.How frequently you see sun rise?
2.How much time you spend in sun light daily?
If you are not seeing sun rise frequently and if you are not spending minimum 15 minutes daily in sun light then you have to know how much you are losing in your life
Hindhu Dharam says “Arogyam Baskaraditcheth “ meaning bhagvan Surya Narayan will give good health. It says if you have health problems worship bhagawan surya Narayan.
In olden days people used to have practice of doing suryanamaskar early in the morning and they used to spend their time in sun light. That’s why our previous generations are healthy.
Now let us understand, why Hindu dharma says to do surya namsakar or to worship sun god early in the morning and what we are losing because of not doing it
Importance of Sun light and its Health benefits
Getting exposed to sun rays have many benefits
Vitamin D which we get from sun rays is precious and we can hardly get it by any food or supplement. This vitamin D has so many benefits
It will promote calcium absorption, like if you take food which have calcium you need this Vitamin D, so that your body will absorb that calcium else your body can’t absorb the calcium.
It will reduce the risk of cancer, Asthma, Diabetes, high blood pressure, heart diseases, infections (viral or bacterial), rheumatoid arthritis, auto immune issues and many
Sun light directly stimulates the production of endorphins in the body which will reduce stress and anxiety. It will not let depression to come near you and it will keep you active. Like this there are many benefits which we get by sun rays of the early morning.
Now a day’s many people are getting calcium problem and depression, especially in women because we are not getting exposed to sun light.
So friends from now make a habit of spending minimum 15 minutes in sun, early morning every day. If you can do surya namaskar or pray sun god in sunlight it will be best. If you can’t do surya namaskar atleast spend 15 min in sun light early morning by walking or even just sitting. Some people have the habit of brushing or drinking tea sitting in sun light, you can try this as well so that you can get the benefits of it.
And if you can’t spend time early morning try to spend 15 min in other time of day , because something is better than nothing.
In many countries there will not be proper sun light. But in Bharat we are blessed that we will have good sun light throughout the year. So friends make use of it and be healthy & happy.
Arjuna: Madhusudhana (lord Krishna), how a yogi will get to know you during the death time ?”
Bhagawan Shri Krishna: A person who leaves his body by thinking about me will reach me. There is no doubt in it.
Soul will attain the thing, about which the person thinks during the time of leaving the body.
So Arjuna you keep remembering me all the time. If you offer your manas and buddhi to me, you will reach me for sure.
People who always keep remembering me, will have a stable manas during the time of death. And with devotion and power of yoga they will keep their prana Shakti (living force) between the eye brows and reach me.
People who get Moksha will not have rebirth, which is the root cause of all the sufferings.
Even if a person reaches Brahma lokam, he has to take rebirth. There will not be rebirth only if the soul reaches me.
Brahmas day time is equal to 1000 Maha yugas (1 maha yuga will have four yugas) and his night time is equal to 1000 Maha Yugas. All the nature and universe will be born and exists during Brahmas day time and during his night time, they will be destroyed.
Paramathma is above all this and will not be destroyed. If you reach paramathma you will not have rebirth. And that Paramathma can be reached only by devotion.
With this shrimad bhagavad Gita eighth chapter Akshara parabrahma yoga has been completed.
Bhagawan shri Krishna: I will tell you about the knowledge, after knowing which there is no need to know anything else .
Out of 1000’s of people there will be 1 who will be trying to get moksha. Out of those people who are trying to get moksha, there will be very few people who will understand me as I am.
One nature (form) of mine is divided into 8 – earth, water, fire, air, sky, manas (thinking power/ brain), buddhi (wisdom of differentiating bad & good and choosing to do good things), ahankar (attitude)
There is one more nature (form) which is greater and different than previous nature (form). It is the soul.
All the living beings are born because of this 2 natures. I am responsible for creation and destruction of nature. There is nothing greater than me.
Jnana Vignana Yoga Bhagavad Gita
Arjuna, I am the light in moon & sun, I am the omkar in Vedas, I am the heat in fire, I am the life in all the human beings.
All the thamasik, rajas and satvik thoughts will come because of me. But remember I am not in them. These thought create illusion (Maya) because of which the entire world (living beings) will not be able to recognize me, who is different and beyond this illusion. It’s almost impossible to come out of this Maya (illusion). But people who believe and worship me can come out of this Maya.
After many janmas (life’s) human will get jnana (actual knowledge), that I am everything and starts worshiping me. This kind of people are very less.
Since I will be covered by yoga Maya all can’t see me. World (people) can’t understand that I am the one who doesn’t have start and end.
I know people of past, present and future. But no one knows about me.
People who understand me, will keep their manas in control and keep remembering me every movement.
with this bhagavad gita seventh chapter – Jnana Vignana Yoga has completed
